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Overview


MT Space

Art & Yoga

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Overview


MT Space

Art & Yoga

योग: चित्त-वृत्ति निरोध.. Yoga citta vritti nirodha..  Yoga is the cessation of the fluctuations of the mind.

Sutra 1.2, Yoga Sutras of Patanjali  (trans. BKS Iyengar, Light on The Yoga Sutras of Patanjali)

 

MT Space Art and Yoga brings together two professional practices in one special location. Part spacious art studio for the creation of large-scale sculptural installation and performance, and part intimate yoga room for private and semi-private yoga instruction. MT Space is a venue for research and performance of movement in time and space. Solely operated by Astrid Lloyd, MT Space is unique. Unlike most yoga studios, yoga sessions are offered by appointment only, for one to four people; closer to a personal training model of fitness delivery.

Astrid has studied Iyengar style yoga with senior teachers in Canada, the United States and Europe. She has been teaching for 10 years. Astrid is Yoga Alliance certified, and is currently studying with LouieEttling (Vancouver) to obtain Level II certification in the Iyengar system.

About Iyengar Yoga

Iyengar yoga follows the teachings of BKS Iyengar.  An alignment based practice largely characterized by the extensive use of props,  emphasis is placed on safety and individualized modification.  Yoga classes that follow the Iyengar method aim for ever-greater understanding of the postures in relation to one's own body.  

For more information about the Iyengar style of yoga:

http://bksiyengar.com

https://www.iyengaryogacanada.com

https://iynaus.org

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Pricing


Pricing


Pricing

 

Orientation - 1h15

No Charge

 

Individual - 1h15

Single Session:    $50/class

4 Sessions:   $45/class=$180

8 Sessions:   $40/class=$320

 

Individual - 1h30

Single Session:   $60/class

                                            4 Sessions:  $55/class=$220

                                            8 Sessions:  $50/class=$400

 

Double - 1h30

Single Session: $40/class (X1 class)= $40 each(X 2pp) = Total All: $80

4 Sessions: $35/class (X 4 classes) =  $140 ea. (X 2pp) =  Total All: $280

8 Sessions: $30/class (X 8 classes) = $240 ea. (X 2pp) =  Total All: $480

 

 

Triple - 1h30

Single Session: $30/class (X 1 class) = $30 ea.(X 3pp) = Total All: $90

4 Sessions: $25/class (X 4 classes) = $100 ea.(X 3pp) = Total All: $300

8 Sessions: $20/class (X 8 classes) = $160 ea. (X 3pp) = Total All: $480

 

Quad - 1h30

Single Session:$20/class (X 1 class) = $20 ea.(X 4pp) = Total All: $80

4 Sessions: $15/class (X 4 classes) = $60 ea.(X 4pp) = Total All: $240

8 Sessions: $10/class (X 8 classes) = $80 ea.(X 4pp) = Total All: $320

 
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Contact


Contact


Contact

 

By appointment only.

Please call, email, or use the form by clicking on the button below to request your appointment.

I will contact you ASAP to book you into your yoga session

 

Suite 305 - 1933 8th Ave.

Regina, Saskatchewan